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Rehabilitation under sails

Whether it’s just for the weekend or a month-long vacation, sailing can be a life and attitude changing experience. Learn how sailing helps overcome addiction.

Researching on the go

Sailing laboratories How is climate change affecting the oceans? In a few years, specialists in geological oceanography, ocean chemistry, marine biology and atmospheric physics at

Fatigue and sailing

Fatigue -“25% of all ships caused 51% of marine accidents and one reason behind these accidents is seafarers’ fatigue at sea!” According to a survey

Dream a little dream of sailing

Sailing represents the way you take charge of your existence. Sailing in a dream portends the beginning of a journey. Sailing can be regarded as

Hydrotherapy

Heal your body and soul with water Hydrotherapy, formerly called hydropathy and also called water cure, is a part of alternative medicine (particularly naturopathy), occupational

Paint away your troubles

It is never easy to paint on the sea. It is rarely calm enough and the movement can destroy your painting in a second. There

Multitasking While Sailing

You think you are great at multitasking? Try sailing and see if it really is true Multitasking seems like a great way to get a

Photo by Jess Vide from Pexels

Beauty and sailing

When the weather’s good and the wind is up, there’s nothing better than setting a course for, well, anywhere really. The one downside to a

Survive to sail

Sailing with benign prostatic hyperplasia and prostate cancer The prostate is a small gland in the pelvis, found only in men. About the size of

Can we finally go sailing?

Is the quarantine over? As the lockdown begins to soften, we will slowly return to our daily routine, of course, with further measures of keeping

Music and sailing

There are a lot of songs written about sailing in a lot of languages and that is because it is such a unique experience for

Allergies and sailing

Breathing in the sea. Allergies while sailing are nothing to sneeze at Allergies occur when your immune system reacts to a foreign substance — such

Relationships and sailing

Relationship on boat, smooth sailing or? Traveling together puts a couple in an extended period of being together more than their average interactions. That extended

Sailing while blind

Many blind and partially sighted people are naturally skilled at sailing on the wind – imagine being at the helm and in control of the

Sailing after the brain injury

An acquired brain injury (ABI) is an injury to the brain that is not hereditary, congenital, degenerative, or induced by birth trauma. Essentially, this type

Enjoy Cruising with No Limits (Arthritis)

Taking on an adventure like sailing can become challenging for people with arthritis. Often, people live their 20’s and 30’s working hard towards achieving their

Around the world with epilepsy

An inspiring story of Phil Haydon and how he has been creating awareness about epilepsy through sailing programs. On a casual sunny day in England,

Sailing for people with disabilities

Adaptive sailing for people with disabilities helps them become mentally strong and capable to take on new challenges. Read more to find out everything you

Sailing as an Occupational Therapy

Therapeutic Sailing has a measurable impact. There are several studies to prove the positive physical and psychosocial benefits amongst the participants. Find out more about

Hypertension and sailing

Planning your next sailing trip? Learn everything you need to know about hypertension and how to manage this health condition effectively while onboard. Hypertension, also

Alejandro Basail

Name of the sailor: Alejandro Basail Profession in previous life: Pilot Name of the boat: Paradocs (Catamaran Catana 39 built 1994) Home port: La Cruz

Fit and healthy with sailing!

Here’s an article that describes both the health benefits of sailing and the potential physical injuries that this activity can cause. Let’s start this interesting

How does sailing help addiction?

Whether it’s just for the weekend or a month-long vacation, sailing can be a life and attitude changing experience. Learn how sailing helps overcome addiction.

Tackle Stress in Children

In the modern world, the stress in children is becoming more and more common. It is not just limited to adults. Let’s learn about how

Blend yoga and sailing

Combine yoga retreat with a sailing holiday to relax your mind and body. There are several benefits to practicing yoga, learn more about it in

SAILING CAN CHANGE YOUR LIFE

Sailing is more than an adventurous experience. Here are some reasons why you must try sailing at least once in a lifetime. Also, read four

Mindfulness on Sailing

Mindfulness is a phrase you may have heard several times. But what is it really? Let’s understand mindfulness further. It is the ability to be

Sail away after a heart attack

Here are two inspiring stories of people who took on sailing adventure even after experiencing a major health concern as a heart attack. What if

Sailing, Staying Fit and Losing Weight

Here are two inspiring stories of people who took on sailing adventure even after experiencing a major health concern as heart attack. Sailing as your

The Healing Power of the Sea

Learn about how sailing brings about mental and emotional well-being. Over the past years, several studies have been conducted to prove the healing power of

Sail to prevail PTSD

Sailing is a great way to copy with the symptoms of PTSD. Read to find out how sailing can be a great cure for this